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Improve strength of core muscles as well as balance and flexibility

Exercise ball is made of an extra thick, puncture-proof plastic that stays well inflated

Using the ball base with exercise ball increases efficiency of workouts

Includes: extra thick exercise ball with massage dots, hard lightweight plastic ball base, hand pump and two plugs

Made with all exercise levels in mind

Video Review Incline Fit Anti-Burst Yoga Exercise Ball with Pump and Ball Base, Black